Early Sat run.... finally had a great morning to run! The first few miles were a little chilly on the face and hands, but once the sun hit us it was great. Chad, BG, and I went up past the start of the Ogden Marathon course a few miles to hit our 16. Here's the breakdown:
7:46, 7:44, 7:50, 8:07, 8:04, 8:05, 8:04, 8:00, 7:57, 7:49, 7:49, 7:39, 7:50, 7:18, 7:28, 7:23
Mile 13 Chad and BG started pushing the pace - I was feeling good so I just went with it. I think we were all just glad not to be fighting the weather! Everyone looked strong! Nice Job Donkeys.
16.01 avg 7:48 time 2:04:54 |