You mean everyone doesn't do this?

Week starting Dec 28, 2008

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.6013.100.000.0028.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

So, by now this "unintentional taper" is gettin a bit rediculous.  I am ready to get back to a training routine...

Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.6013.100.000.0028.70

Ran the Mississippi Blues Marathon as a workout - I knew I wasn't in good marathon shape going in, so I ran the first half at decent pace and ran the rest slowly enough to enjoy it.  Fun race, and I would recommend it to anyone who has the opportunity to run it.  Oh well, on to the fun races:  50k's, 12-hr's, and beyond (does anyone know of a good 100 in the late spring/early summer?)....

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.6013.100.000.0028.70
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