Good training day. Ran from my apartment to the Tough Ten 10-mile race, ran the race in 59:18, which was good enough for 4th, had to immediately run from the race across town to watch a couple of friends in the Auburn University cross country meet, ran back to my apartment, switched into some trail shoes, and headed out to run an out-and-back of the first half of the Bartram Trail. Solid day. "The trial of miles; miles of trials." - Once A Runner
|