You mean everyone doesn't do this?

Week starting Sep 08, 2013

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
52.3012.100.000.0064.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

"A man travels the world over in search of what he needs and returns home to find it." - George Moore

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"It is only by following your deepest instict that you can lead a rich life, and if you let your fear of consequences prevent you from following your deepest instinct, then your life will be safe, expedient, and thin." - Katharine Butler Hathaway

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

oompa loompa, doompady doo,

i have another puzzle for you...

oompa loompa, doompady dee,

if you are wise you'll listen to me...

(well....)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Unless I'm mistaken, it's been said that something like 90% of the information your brain perceives is visual.  It would logically follow, then, that an environment in which vision was reduced would yield significantly less perceived information.

I suppose it should come as no surprise that, yet again, a pre-dawn run seemed to fly in the face of logic.

Stepping out into the darkness around 4:30, I'd be lying if I said that I was happy to be out of bed, but, also true to form, within a very few minutes, the loathsome facade had fallen away, and I was struck by the wonder all around me.

...that I couldn't see...

Sure, the stars were gorgeous as usual, and yes, the faint overcast of city lights radiated beautifully upward in the distance, but the things unseen were the true marvel of the morning.

With the sun still far from threatening its arrival, and with the groggy blur slowly shaking out of still-sleepy eyes, the other senses bolted to life.

Smelling the damp trees and grass all around, hearing the chirping insects and occasional hissing sprinkler, feeling the cool, humid air rushing past while road slowly passed underfoot; it seemed like even the sensations inherent with perennially tight ankles and achy arches were enhanced and, somehow, more pleasant.

Could it be that through the deprivation of a primary sense, we can actually gather more sensation via the empowerment of the others?  Is it possible that the dark, calm solitude of an early morning run can teach us more about the world around us than the cacophony of perception that comes with the daylight?

This morning's run seemed to indicate so, but this afternoon's might challenge the notion...

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.209.000.000.0010.20

at the request of their coach, i got to regale a few high school cross country runners with stories of running ludicrous distances.

...then take the top few on a bit of a tempo run...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

overtime on a sunny friday should be illegal...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.103.100.000.0017.20

"People seldom become famous for what they say until after they are famous for what they've done." - Cullen Hightower

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
52.3012.100.000.0064.40
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