You mean everyone doesn't do this?

Week starting Jul 27, 2008

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.506.500.000.0078.00
Sun, Jul 27, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.506.500.000.0013.00

Good run.  First half at 7:11 pace; second half at 6:43 pace.  I swear sub-7 miles are faster than they used to be.

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Mon, Jul 28, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

"A man must love a thing very much if he not only practices it without any hope of fame and money, but even practices it without any hope of doing it well." - G.K. Chesterton

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Tue, Jul 29, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

"Vincit qui patitur:  he conquers, who endures" - Percy Cerutty

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Wed, Jul 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

"If one could run without getting tired I don't think one would often want to do anything else." - C.S Lewis

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Thu, Jul 31, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Started a new pair of shoes today.  I figured it was almost time for a new pair given that the last pair had ~900 miles on them.

 

"Running is a big question mark that's there each and every day.  It asks you, 'Are you going to be a wimp, or are you going to be strong today?' " - Peter Maher

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Sat, Aug 02, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Night run back in Decatur.  Good run to cap off the week.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.506.500.000.0078.00
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