You mean everyone doesn't do this?

Oak Mountain 50k+

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
43.00	0.00	0.00	0.00	43.00

Tue, Mar 17, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

I truly hope that the golfers at Point Mallard enjoy the view of the river.

Comments(1)

Wed, Mar 18, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

4 with Lynn at Point Mallard. Sibling company always makes for a great run.

Comments(2)

Sat, Mar 21, 2009

Race: Oak Mountain 50k+ (33 Miles) 06:06:58

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
33.00	0.00	0.00	0.00	33.00

Oak Mountain 50k (actually 33 miles, but, as Dewayne Satterfield remarked, maybe the course was measured in Horton miles - let's see how many ultra junkies get that reference...)

More comprehensive report to come...

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
43.00	0.00	0.00	0.00	43.00

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