You mean everyone doesn't do this?

Week starting Feb 24, 2013

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
41.200.002.800.0044.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

"If you think something is boring, try doing it for two minutes.  If you still thinks it's boring, try it for four.  If you still think it's boring, try it for eight, then sixteen, then thirty-two, and so on and so forth.  Soon enough you'll find that it's really not boring at all." - John Cage 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"I was gratified to be able to answer promptly.  I said I don't know." - Mark Twain 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

I sent this in to an ultrarunning email group today, so I thought I'd share with y'all: 

Admittedly, the weather of the last few days has been less than pleasant for running.  Maybe it's just a Southerner's thin skin allowing the 40 degree rain to penetrate a little too deeply, or maybe it's the accumulation of many days of miserable weather over the last few weeks, but whatever the cause, the effect is the same:  a cold, drenched, slightly fatigued runner trudging back inside afterward.

To any sane person, this begs the immediate question of why we do it.  Why would we put ourselves through such experiences?  Why risk sickness?  Why go out into the cold?  I must admit, when I get off work and am driving to my running launch point, I often wonder such things.  I often find myself asking, is it worth it?

Sitting at a keyboard, it is certainly easy to say "of course it is, you can get X and Y and Z out of it and see benefits A and B and C and you can do this, and, and, and..." But when it comes time to put rubber to road, we're all faced with that same question.

Is it worth it?

I think that when we opt out of our runs, the answer is apparently that it is not; however, when we, as runners, can get past these questions that plague us prior to our runs, more often than not, once we get into the act of running itself, the answer becomes a resounding yes.

Is it worth it?  This cold, drenched, slightly fatigue runner trudging back inside afterward would have to give a hearty affirmative.

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

"If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things." - Rene Descartes 

...and since i'm so excited about the sequester, i'll throw in another for today...

"The best time to plant an oak tree was twenty-five years ago.  The second best time is today."

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities." - William Arthur Ward 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.200.002.800.007.00

"If you have the opportunity to play this game of life, you need to appreciate every moment.  A lot of people don't appreciate the moment until it's passed." - Kanye West 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
41.200.002.800.0044.00
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