Felt pretty good today. I actually ran a solid two minutes faster on the normal route without any appreciable added difficulty; this bodes relatively well, but we'll see how the legs feel next week with 9 per day.
there were about 85 in the 3 miler last week. Are you running trails or roads down there?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
