You mean everyone doesn't do this?

November 17, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00

Ran a group training run on the Pinhoti 100 course today with several friends from Huntsville.  The best guess on how far we went is 23-24.  The run started a little after the 18 mile mark on the race course and wound through the Pinhoti course, including running up Mt. Cheaha.  Needless to say, it was a fairly hilly, moderately technical course; couple that with a shortage of water at water stops, and it made for a pretty difficult run.  In any case, it's always good to get out on the course before a race to see what I'm up against.

Comments
From schotz on Sun, Sep 14, 2008 at 09:19:40

always a challenge to be out on a trial on a humid day and run short of water! sounds like a good run and good mental prep for the 100

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