You mean everyone doesn't do this?

December 25, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.001.002.000.0014.00

Fun 50 degree run in the light rain at dusk.

Run, Part 2:  Met Bryan Craig to get in a few more miles, but by the time we planned on starting, it was in the mid 40's with a wind chill in the mid 30's, and raining for real, so we opted for treadmills.  Since I have a general hatred towards treadmills, I decided to spice up the mileage a bit by speeding up, running the first couple of miles at a bit under 7 min/mile, and the last 5k a touch under 17 minutes, with the last mile at an even 5 minutes (treadmill wouldn't go any faster).  Kind of makes me want to go run a 5k...

 

And, for what it's worth, I found it interesting yesterday when I totalled up the mileage on my current pair of shoes, coming in at a smidgen above 1000 miles.

Comments
From JD on Tue, Dec 01, 2009 at 20:33:40 from 166.216.128.77

Sending the jealous vibes right back at you today.

From Burt on Thu, Dec 03, 2009 at 16:26:27 from 12.231.112.98

I didn't know you had that much speed in you. 5ks, 100 milers, is there anything you can't do?

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