A little quiet running at the Illahee Preserve to clear my head, just some loops through the forest on a rainy morning. A few puddles but the trails weren't too mucky. As I finished a torrent unleashed. No one else around.
My left achilles is in a lot of pain right now. I've had a nagging little tendon pain on the outside of my leg, just above the ankle, and it migrated to the achilles this morning near the end of the run (actually, that made it the end of the run). Stretched, iced, we'll see. 40:35 supernova glide -- 337
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