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BlackberryFest 5k

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: BlackberryFest 5k (3.1 Miles) 00:17:55, Place overall: 4, Place in age division: 1
Total Distance
9.00

I'm pretty happy with how the race turned out today. It was my neighborhood race so I had to do it, I work on the race course and I live about 2 miles from the start now. My old house was a block from the start. Kind of a weird course, just three mile loops through downtown Bremerton. But it's kind of cool because a lot of people watch, and it was a pretty good crowd in the race, maybe 100 people. A lot of kids, all the high school x-c teams used it as a workout, I think (though the competition wasn't real strong, it's just a little 5k). I got beat by the Bremerton High #1 runner and another kid who runs for someone else, as well as the guy who takes first in every local race. 

Anyway, on to the run itself. Two mile warm-up to the start line, picture perfect morning and temperature. Registered, then ran around the course for another mile and did a few striders. I wasn't at all sure what I could do speed-wise, it's been awhile since I've raced a 5k (other than last fall's First Dam run, it's been years). I figured I'd use it as a tempo run, just try to stay under 6 min. miles. I held a pretty consistent pace through all three, didn't feel like I was laboring, and held my position the entire race. I thought I'd catch the 3rd place guy because his form was poor and he started really fast, but he was a tough runner and didn't quit. Probably beat me by half a block, I waited about 400-600 meters too late to surge. But I kept the overall time under 18 minutes, which was a goal, and felt really strong. I just didn't have a race mindset going in. Cooled down with another mile on the course, then 2 miles back home.


Comments
From Paul Petersen on Sat, Sep 01, 2007 at 15:18:31

Nice job. Sub-18 is a good time, especially for a tempo run.

From Michael on Sat, Sep 01, 2007 at 18:35:32

Great run, maybe we will try that one if we get up in Wash. again to see family. A couple of those runners sound like the first 2 runners in the Bremerton Race for Literacy race that me and my son did. When I saw "Blackberry" run, I knew your race had to be in Washington

From dutch on Mon, Sep 24, 2007 at 09:21:16

good job, buddy!

sounds like fun. Don't you have a half-marathon coming up?

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