Where's the Donuts?

December 26, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

Morning run on Warren bridge-Manette bridge loop, a few striders along Beach Drive near the end. Sun came out on a beautiful morning, for a good, evenly paced run. Legs felt good, even on the striders though my turnover isn't all that quick right now.

Ben comes to visit tonight, so if he wants a run maybe we'll go out for a few miles. Probably won't have time tomorrow since he leaves early. 

Comments
From dutch on Thu, Aug 30, 2007 at 09:28:02

no run for us. but let's be honest... porch-sitting is equally as important. thanks again for being so willing to drive all over town for us. i'd love to return the favor if you ever find an excuse to come this way.

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