Where's the Donuts?

December 26, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 19, 2007
Total Distance
3.00

Finally the sun is back out, makes it easier to leave in the morning. Easy three miles today, just getting some mileage in and stretching out my legs. I found a half-marathon trail race  just up the road from here to plan on as my next race. It's August 12, and I really am scheduling that far out for things these days. Amazing how fast summer weekends fill up, huh? 

Comments
From Aaron on Wed, Jun 20, 2007 at 22:37:22

David - early Sat sounds good from here. Let me know when/where you'd like to meet up, (ashakow at gmail) or 857-891-8636.

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