Morning run on the Warren-Manette bridges loop. Beautiful and sunny outside, light traffic until I hit the Manette bridge. Legs felt good, kept a decent pace throughout and just stretched out my legs. An extended stretching period Tuesday night and a day off yesterday helped, I felt more relaxed than I have in a few weeks. A great morning to be up and running. Would be a better morning if I was going to watch the state track meet instead of work, but I'll survive. supernova glide -- 184
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