Calm morning for the Slugs, just about everyone did the same five mile route to Waterman Dock and back. It was a beautiful morning, mountains out and the sun off the water with the tide going out, and we ran slowly in small groups and then had a good breakfast meeting. Just felt like a break that everyone needed. I sure did, this week was wildly out of control at work and my running suffered for it. So today was to clear my head, relax, take some stress off my body. Good day to turn thing around. 38:00 supernova glide
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