Another evening run, I slept in. Glad I did, instead of a rainy run or the treadmill, it was a really pleasant evening (for any time of year, but especially in mid-January). About 45 out, no wind, no rain, no cars on the streets of Manette. Really quiet and relaxing out there. Did the loop up Trenton and to the YMCA, which features a few hills. On the way back I cut from Shore Drive back up the Manette Hill on Hayward to add another mile. Trying to add more hills to my schedule in advance of these trail races. Hip felt fine, but a little pain in my left calf. But a great run, kept a good pace through and felt really light on my feet. 37:21
brooks cascadia -- 49
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