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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Eight with Mike down on Beach Drive. A little drizzly but really warm for January, it was nearly 50 when we started and felt like spring other than the darkness. We pushed the pace a bit, maybe we were just excited to run together and catch up (or it was too dark to check our watches). One quick one to start, then three at 7:10, then a 7 and a 6:48, then back to 7:08 per for the final two miles. Definitely felt like I was pushing by the end there. 

We did begin to discuss the 2010 race calendar. I need to go update now. I'm firm on a 10k up in Mount Vernon in two weeks (Nookachamps, which I'll be able to compare to a 2008 time), then the biggie is the Chuckanut 50k, my first ultra race. That's in March. Also on the schedule is to participate in the Roots Rock trail series as much as possible once it gets started, and likely Bloomsday 12k over in Spokane in May, which would be the "big" race of the spring. Happy New Year, I feel like it can begin now.

supernova glide -- 157

Comments
From Paul on Sat, Jan 02, 2010 at 16:26:55 from 174.23.191.243

Pretty stacked race schedule. Sounds fun.

From David Nelson on Mon, Jan 04, 2010 at 10:45:03 from 24.22.231.57

No Utah race on there yet, but I'll keep in touch.

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