Beat the rain today, which was nice. First time out through Lions Park in quite awhile, turned around on Tracyton Beach Road at four miles because I needed to make a pit stop (which was two days in a row after not having that problem for weeks. Weird). That meant the pace was pushing for awhile, I needed to find a place. Ran back across the Warren Avenue Bridge and stopped at Samudra Yoga/Bakery to use the bathroom (I returned to purchase breakfast after showering, so I *was* a customer). Then back over Manette Bridge and along Shore Drive to the trail, then home. Kind of a windy way through that route, which boosted it to a nine miler. Felt pretty good, although the work day that followed was really lousy. 1:08:55 supernova glide -- 254
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