Winning Back What I Lost

Week starting Nov 08, 2009

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
20.66
Saucony Tangent III Miles: 15.24Asics DS Trainer 14 Miles: 5.42
Total Distance
5.70

2PM: Easy greenbelt run on a breezy fall day.  I ran the loop from Municipal Park to AM Park past the stadium and back.  The wind was in my face on the way back and I had to dig in a little to keep up a decent pace. 

Saucony Tangent III Miles: 5.70
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Total Distance
5.42

640AM:  Actually pretty nice morning for a run.  I was very lethargic w/ heavy legs.  I didn't push it at all or try to pick up the pace.  I've got to get to 30M this week and get back into the groove and hopefully fend off my annual holiday weight gain. 

Asics DS Trainer 14 Miles: 5.42
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Total Distance
5.06

645AM: Easy run. 

Saucony Tangent III Miles: 5.06
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Total Distance
4.48

10PM: Easy TM run.  I've been feeling below avg lately w/ a sore throat and some congestion.  I decided late in the evening to see if I could sweat some of it out.  It was snowing big wet flakes so I headed over to the IAC.  I went really slow and still got winded fairly quickly.  Big rivalry game tomorrow- BSU v. Idaho.  Can't wait!

Saucony Tangent III Miles: 4.48
Add Comment
Total Distance
20.66
Saucony Tangent III Miles: 15.24Asics DS Trainer 14 Miles: 5.42
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