Winning Back What I Lost

Week starting Oct 25, 2009

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
20.89
Saucony Tangent III Miles: 10.60Wave Rider 12(3) Miles: 4.29Asics DS Trainer 14 Miles: 6.00
Total Distance
5.50

10PM:  Weather was nasty this evening w/ gusty wind and rain so I headed over to IAC for a slow an easy run on the TM. Finished up w/ the last 1/4M @ 6:30/mi pace. 

Saucony Tangent III Miles: 5.50
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Total Distance
4.29

930PM: Short run @ MP.  I ran outside but I underestimated how cold the wind would be.  I had gloves and a beanie but no sweats.  My legs were really cold by the time I returned home.  I got a little lost in Thousand Springs when I tried to cut away from the canal and head through the neighborhood. 

Wave Rider 12(3) Miles: 4.29
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Total Distance
6.00

1230PM: Easy run at lunch on the GB from Municipal Park to Barber and back.  Didn't have a watch so I was flying blind sorta speak.  It was nice.  By the time I returned to my car the elm leaves were falling and a light snow had developed- absolutely beautiful.

Asics DS Trainer 14 Miles: 6.00
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Total Distance
5.10

1030AM: 5 quick TM miles to get over 100M for the month.  Nothing special.

Saucony Tangent III Miles: 5.10
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Total Distance
20.89
Saucony Tangent III Miles: 10.60Wave Rider 12(3) Miles: 4.29Asics DS Trainer 14 Miles: 6.00
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