Winning Back What I Lost

640AM:  Last run; 4+ miles slow and easy.  Little nervous right now about the weather (hot) and my inability to drop weight.  FWIW, I feel like my training is as good as its ever been.  Last year I just focused on base mileage but this summer I feel like I got in some good tempo runs and speedwork. But I never got my diet in order and consequently I wasn't able to drop some lbs to lessen the stress of so much downhill running and increase my speed.  

That said, I'm definitely in much better shape than I was in May when I ran the Great Potato Marathon on a flat course and pretty much tanked after 19 or 20 miles.  We'll see just how much better shape in a couple of days.  If I can survive Veyo Hill on pace or no more than a minute off pace then I think I'll have a decent shot.  I like how the SGM course gives you some nice downhill miles at the end when you need it most.  I know I'll be tired by then but its preferable to TOU and Ogden which flatten out during the finishing miles.  Psychologically, I almost felt like I was running uphill at the end of those races if only because I was coming off the downhill and suddenly had to generate more of my own momentum when I was at the height of my fatigue.