Stacy's Blog

Week starting Jun 29, 2014

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
9.40
Mon, Jun 30, 2014
Total Distance
3.40

It's Monday night and incredibly windy so after I watched Jack Bauer (can't miss 24)! I did the treadmill (yawn). Turned it into a speed workout:

Started @ 10:00 mp and ended @ 8:00 mp. Did some core work (another yawn). I should do more core work, but I find it sooooo boring. I am better at doing it in the winter since I workout on the treadmill more. Going to try to make it a goal before CC officially starts. We'll see. 

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Tue, Jul 01, 2014
Total Distance
6.00

This is going to be a bi-polar post:

July 1st and the temp did not hit 60 degrees!!! Seriously? It was cold, windy, dreary, misty, crummy weather. Ugh!

Miles and I were going to go 4 miles, then 5, finally went 6. What a great night for a run! Cool, misty, overcast evening. The wind was a little stiff, but gradually died down while we were out. There was lots of fresh water for Miles to play in and we were both feeling good so we kept going. Great run!!!   AP 9:26

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Totals
Total Distance
9.40
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