Stacy's Blog

Week starting Feb 06, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.00
Total Distance
6.00

It's just cold and I was in no mood to deal with it today. Tempo run on the TM:

1/2 mile @9:13

1 1/2 miles @ 8:34

2 1/2 miles @ 8:00

1/2 mile @ 7:47

1 mile @ 9:13 

Painting the bathroom tonight. 

Add Comment
Total Distance
7.00

How I long to wake up in the morning and hear the weather guy say "Sunny and highs in the 80's today!" Oh what a joyous morning that will be. We are at -8 and windchill 20 and 30 below. It never seems to end! 

Treadmill:

Started out at 9:13 pace and gradually moved down to 8:20 pace for the last 3 1/2. Did some core work. I get so bored with weights and stretches and core stuff. I wish I didn't. It is so good to do, especially as I get (dare I say) older. 

Weather guy just said we might hit 40 on Tuesday and Wednesday next week!!!!!! That 's above 0!!!!! He also said the last time we saw 40 was on Thanksgiving weekend.

Flood preparations hit high gear starting Monday.   

Comments(1)
Total Distance
3.00

TM:

2 mile interval

1 mile @ 8:57

Wasn't feelin' it tonight.

Prayers up for J, G, D, M and C. 

Comments(4)
Total Distance
8.00

My legs were really tired and sluggish, but I didn't care cuz it was close to 40. There were puddles to run through and the sun is feeling warmer every day! Oh it is the little things to appreciate in life. :)

Comments(1)
Total Distance
24.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: