I was on my own for practice as the head coach had back to school night. The day started out hot and humid. Temp 87. Fortunately by the time we ran, rain and a cold front moved in. One of our new runners decided to step out of her comfort zone and run her first 5 mile run. So I ran with her. I was so proud of her. She did so good. I love to see the confidence they have after they have pushed themselves to places they didn't think they could go. :) |