Intended to run outside, but by the time I got home went to "Girls on the Run" (wow, I forgot how chatty 5th graders are) and got supper, it was time for "24". So I ran on the treadmill and my legs felt good. Pace was 8:30 for the first 4 and 8:13-8:00 for the last mile.
"The sun is shinin', the clouds are breakin'. 'Cause I can't lose now, there's no game to play"--- Don't Look Back --- Boston |