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Week starting May 22, 2011

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2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 St. George Marathon; 3:27:17

2008 Ogden Marathon- 3:14:47

2008 Salt Lake Marathon- 3:39:05

2008 Deseret News Marathon- 3:16:19

2008 Pocatello Marathon- 3:09:31 (8th overall)

2008 St. George Marathon- 3:17:39

2009 Idaho Famous Potato Marathon- 3:11:25(4th overall)

2009 Boston Marathon- 3:14:03

2009 Utah Valley Marathon- 3:05:34

2009 Pocatello Marathon- 3:08:04 (8th overall)

2010 Utah Valley Marathon- 3:29:04

2010 Top of Utah Marathon 3:22:44

2010 To Bone and Back 40 miler- 6:44:06 (2nd overall)

Ran from Pocatello to Idaho Falls (52miles in 9 hrs)

2008 Hobblecreek 1/2 Marathon- 1:26:01

Short-Term Running Goals:

Run the Pocatello 50.

Long-Term Running Goals:

Stay healthy and remain injury-free

Personal:

I love running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Defyance 3 Lifetime Miles: 384.93
INOV8 F-lite 311 Lifetime Miles: 217.42
Brooks Cascadia 6 Lifetime Miles: 27.45
Montrail Fairhaven Lifetime Miles: 5.00
Brooks Racer 5T Lifetime Miles: 115.43
Mizuno Elixir Lifetime Miles: 36.83
Avia Avi-Bolt III Lifetime Miles: 16.50
Totals
Total Distance
46.00
INOV8 F-lite 311 Miles: 39.00Brooks Racer 5T Miles: 7.00
Mon, May 23, 2011
Total Distance
6.00

Ran 6 miles in 46:00.

INOV8 F-lite 311 Miles: 6.00
Comments(2)
Tue, May 24, 2011
Total Distance
7.00

Ran 7 miles on the TM in 54:00 with 475 feet of elevation incline.

INOV8 F-lite 311 Miles: 7.00
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Wed, May 25, 2011
Total Distance
6.00

Ran 6 miles in 45:00.  Did some interval training and felt really good.

INOV8 F-lite 311 Miles: 6.00
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Thu, May 26, 2011
Total Distance
3.00

Ran 3 miles on the TM in 24:00.  Just took it easy as I plan on running 20 tomorrow.

Brooks Racer 5T Miles: 3.00
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Fri, May 27, 2011
Total Distance
20.00

Had a really good 20 mile run in 2:40:31. Had some leg pains come and go during the run which I was okay with because they didn't stay. Was also surprised that the weather held out for me.

INOV8 F-lite 311 Miles: 20.00
Add Comment
Sat, May 28, 2011
Total Distance
4.00

Ran with Moses and Kaylie from the Biggest Loser from Teton Running to The Apple. It was a good event with a good turnout.

Brooks Racer 5T Miles: 4.00
Add Comment
Totals
Total Distance
46.00
INOV8 F-lite 311 Miles: 39.00Brooks Racer 5T Miles: 7.00
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