Nate Blouin

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cottonwood Heights,UT,United States

Member Since:

May 20, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Speedgoat 50k 2013: 6:28, 27th place

Short-Term Running Goals:

PR: Everything

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.000.009.00

Hill repeats, 6 x "my hill" (~250 feet/.4 miles), easy trail miles

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Slow milesFast milesTotal Distance
5.000.005.00

recovery

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Slow milesFast milesTotal Distance
16.500.0016.50

long run with just under 5000 feet of gain, back to back w/long run saturday.

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Slow milesFast milesTotal Distance
30.500.0030.50
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