Location:
Cottonwood Heights,UT,United States
Member Since:
May 20, 2014
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Speedgoat 50k 2013: 6:28, 27th place
Short-Term Running Goals:
PR: Everything
long run with just under 5000 feet of gain, back to back w/long run saturday.
recovery
Hill repeats, 6 x "my hill" (~250 feet/.4 miles), easy trail miles
