Boo Legs

December 15, 2025

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Tue, Oct 16, 2012
Slow milesFast milesTotal Distance
3.503.006.50

1/2 mile repeats today. I did a 1/4 mile recovery walk/jog between each repeat (about 3 min recovery). Here's the numbers.

warm up, 3:07, 3:05, 3:03, 3:03, 3:02, 3:00, cool down.

I really wanted to get in under 3:00 for the last 1/2 mile but my legs weren't having it today. I'll take what I can get.

Yellow Brooks Summon 3 Miles: 6.50
Comments
From Rachelle on Tue, Oct 16, 2012 at 15:55:40 from 67.199.182.207

Wow you paced this perfectly. Way to go! I think this is incredibly impressive for 800s. 800's are the hardest in my opinion.

From NatalieK on Tue, Oct 16, 2012 at 19:37:50 from 24.2.101.184

Thanks Rachelle. I can never decide what type of speedwork I dislike the most. Today it was the 800s, last week it was the tempo. :)

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