Dang it, I've been avoiding writing this because I didn't want it to be true....I think I have a tibial stress fracture? Stupid. About two weeks before my marathon I started to feel like I was getting shin splints. I stretched, iced, rolled, and compressed those bad boys to make it to the marathon. It would hurt right when I started running and then gradually warm up and it would get to the point that I didn't feel it anymore. Now, not so much. I kept thinking the pain would get better but its not. I still don't know for sure but when I run, the pain doesn't seem to "warm up" anymore. It's just a sharp pain on the lower part of my shin. I'm good at giving advice to rest up but not really good at taking that advice. I really don't want it to be a stress fracture. I'm gonna take this week completely off of running and see how it is next week? (thinking speedy recovery thoughts) Anyone have any ideas to keep me from going crazy? I was planning on doing 7 miles today but only made it 1.5 out before I decided to turn around because of this nagging shin. Again I say, stupid. |