Boo Legs

Utah Valley Marathon

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Altra Torin 2.0 Lifetime Miles: 161.75
Race: Utah Valley Marathon (26.2 Miles) 03:21:59, Place overall: 132, Place in age division: 5
Slow milesFast milesTotal Distance
8.2018.0026.20

Utah Valley Marathon Race Report

Wow, where to start here. I was so excited for this race. This was my goal race. I had three goals in mind.

1. Run a 3:06 marathon. Quite an aggressive goal for me. But I trained for a 3:10 marathon and I knew if everything fell into place on race day, this would happen.

2. Run a 3:15 marathon. I know I was fully capable of running this. 

3. Qualify for Boston. Run under a 3:35. I better !@#$ well do this one. I knew I had this one in the bag.

Started the race out feeling good. I watched as the 3:15 pacer raced out and tried to stay with him. I noticed he was running faster than a 7:26 mile. This frustrated me and messed with my head. I knew I wanted to finish under 3:15 yet he was going faster than I wanted to for the first half of my race. Mentally I couldn't handle letting him slip away. By my garmin, he was running around a 7 min/mile. I asked the guy next to me if the pacer was fast and he mentioned that the pacer was probably accounting for the slow down coming on the hills. Still bugged and mentally frustrated, I kept with him....Big mistake. It took so much effort to keep going up those hills maintaining my pace with such a strong headwind. Had the race ended at mile 18, I would have felt great about my performance....but it didn't. Unfortunately, I pushed it too hard against the wind and on the hills that I didn't have any "juice" left for the last 6 miles. I watched myself drop from a 7:10 min/mile to barely pushing a 9:00 min/mile to finally walking mile 24. I was defeated. At mile 25 I decided I wasn't going to finish this dang thing walking so I was able to squeek out a 9:00 min/mile to finish. Not the strong finish I was hoping for....

I'm trying to celebrate the fact that I qualified for Boston. That has always been a goal for me. The frustrating part is that I didn't train for a 3:21:XX marathon, I trained for a 3:10 marathon. I'm a better runner than what I ran.

Lesson learned. Ease up on hills and in wind. Save the effort for the end. And run my own race! I will get under 3:10 one day!

Comments
From Rachelle on Tue, Jun 12, 2012 at 16:18:52 from 199.190.170.22

That 3:15 pacer really sucked!! You can go back and read my race report about that. I talked to him before the race and he promised me he would run a consistant effort. yeah right! I stuck with him the first 2 miles and when mile 2 clocked in at 6:52 that is when I knew I had to let him go.

I am sorry you had a tough race but you still finished with an awesome time. Was this your first marathon? If so you totally killed it. Marathons are hard and Saturdays race we had the wind to deal with on top of the distance. Great work and congratulations on qualifying.

From NatalieK on Tue, Jun 12, 2012 at 20:07:18 from 159.212.71.69

Rachelle, I'm glad/relieved to hear that someone else thought he was a horrible pacer. For a while I just thought my garmin was off because he was going so stinking fast! I will no longer run with pacers provided by the race. I love that you ran your own race.

And no this was my fourth marathon, but I hadn't done one in three years so it felt like my first!

From JulieC on Tue, Jun 12, 2012 at 20:27:59 from 70.56.110.201

btw WEIGHT always goes up two days post marathon (adrenal stress). It wil go away in two to three days. NOW-- I am sorry you didn't meet Rachelle from the blog before the race as she started to follow the same pacer but realized he was insane!! as a few other pacers were that day. It probably cost you your 3:15. 3:10 would have been really hard on a windy day like it was. Rest,(ice in river), and ease back into running over the next few weeks (not that I take my own advice well but it is what really should happen, right Jake :D?). You are doing really well. I would look into McMillan's pace calculator as well for paces to shoot for in speedworks. Overtraining can hurt you (based on experience, I am a pretty stupid runner). AGAIN Welcome to the Blog Natalie!!! What is your next plan??

From JulieC on Tue, Jun 12, 2012 at 20:29:02 from 70.56.110.201

odd I wrote that before reading what Rachelle had written. Rachelle, I think you have a new running buddy for some races for when I keel over.

From NatalieK on Tue, Jun 12, 2012 at 20:40:30 from 159.212.71.69

Julie, I have looked into that McMillan calculator. In fact, it is bookmarked on my phone. Its too bad you have to learn lessons the hard way right? Like DON'T follow the pacer!

Who knows what races are next? I'm thinking the Sandy Classic 10K on the 4th of July? Trying do decide whether or not I want to do the Big Cottonwood Marathon.

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