Location:
Draper,UT,
Member Since:
Jun 11, 2009
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
5K- 16:37
6K CC - 19:55
4 miles- 22:10
10K- 34:38
15K- 49:57
Half Marathon- 1:12:03
20K - 1:08:38
Marathon- 2:35:49
Short-Term Running Goals:
Stay fit and have fun doing some local races.
Get my youth cross country team, www.racecats.org off the ground.
Long-Term Running Goals:
Feel energized. Stay healthy and balanced
Personal:
Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.
Favorite Blogs:
Climbing back on the horse.
We're moving back to Utah in June. I need to get my butt in gear so I can go running with Devra and not die.
Gonna miss this:
Met some friends for a workout
WU
Viele Lake loop (.7 mile) @ 6:30 pace
5X (75 seconds up Gillespie, jog down, 45 secondds up Julliard, jog down)
Viele Lake loop @ 6:15 pace
CD
The clouds were settled in on the flatirons. Beautiful.
Saw a lady running with her yorkshire terrier. I had no idea yorkies were so aerobic!
60 minutes on the elliptical at SBRC
South Boulder Creek Path
WU, strides
5X2 minutes with equal rest, 5X1 minute with equal rest
Kept the pace under 6:00/mile for the pickups
It was a tough workout. I have some work to do.
