Went for an easy bike ride this morning because my body just needed to move. Forgot to change the sport to biking on my garmin so apparently I ran a 3:58 mile pace for 10.39 miles. Sweet.
Comments
From Carolyn in Colorado on Thu, Sep 24, 2009 at 15:25:31 from 198.241.174.15
Hi Nan,
I just thought I'd drop in and say Hello since I'm also in Colorado. But 3:58 pace for 10.39 miles is way more out of my league than it is out of yours.
An easy bike ride is a great idea.
From allie on Thu, Sep 24, 2009 at 15:26:41 from 67.177.43.41
if you learn to make that your MP, you'll be running 1:44 marathons soon enough :)
great job on the recovery process.
From sam Dean-Howard on Fri, Sep 25, 2009 at 08:04:00 from 78.32.130.9
Great job Allie, Ive done this with my Garmin or is it Carmen ha ha and its really funny to see in your history on the computer sweet is the word I would use toooo :-)
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