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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Wed, Sep 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Medium Long run. 7:50 AP

I've been logging my miles on Strava because it feeds my geeky data interest, but I'm not sure how to get it to show my actual pace instead of the graduated adjusted pace. It keeps telling me I ran faster than I actually did. What's the point of that? Any other Strava users out there?

Comments
From allie on Thu, Sep 04, 2014 at 13:34:41 from 161.38.221.168

these two both use it.

http://fritz.fastrunningblog.com

http://jerekson.fastrunningblog.com

if only i could tag them like FB...

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