9 miles in 7:30 pace Warmed up 20 minutes, stretched a bit and did 7X50 stride pick-ups then just finished off my run at 7:30ish pace. I'm concerned that all the weeding I did in my yard last weekend is causing me to develop OCD. I kept having the urge to pick weeds that were in the middle of the trail this morning and by the time I got home I had two bulky handfuls of weeds. No. No I didn't. |