12 miles in 7:38 AP Legs feel pretty good. Achilles is feeling less tight after the massage and ART work yesterday, thank goodness. I was really tired this afternoon as I usually am on long run days. But alas, my kindergartner is out of school now, so no nap for me. I did however enjoy some of his artwork that he created this afternoon. Most were pictures of our family or he and I eating sushi with our employees, but one picture kind-of disturbed me. It was a picture of a guy who had hiked up a mountain (with arrows on the mountain to show where he had gone), but then he had fallen off a cliff and all of his extremities were dismembered in the fall. Very abstract. I'm curious where he got the idea for that one. | 