12.5 miles on Big Dry Creek in 7:41 pace. Went running a little later in the morning; 10:30ish. Saw lots of bike riders and walkers out on the trail today working up an appetite to eat their leftover turkey and pies while enjoying the warm, fresh air. Also saw many fat prarie dogs out sunbathing. I would be out of my hole if I were a prarie dog too; it is absolutley beautiful out there today! 65 degrees and sunny. I was very pleased with how good my legs felt today after my race yesterday. Achilles are probably at 88% and calves 91%. |