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April 29, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, May 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles in 7:48 pace

It was unusually hard to pull myself out of bed at 6 a.m. and it took me about 5 miles to warm up, but the good news is my achilles and quad are starting to feel better after all that work I had done on them yesterday.  Hopefully I can get a nap in today.

Comments
From Carolyn in Colorado on Thu, May 27, 2010 at 11:06:48 from 24.8.167.243

Way to get out early in the morning. Good luck with the nap.

From Bonnie on Thu, May 27, 2010 at 19:39:10 from 128.196.228.134

Yea for naps!

From seeaprilrun on Thu, May 27, 2010 at 21:08:56 from 68.103.243.136

Naps rock! If only they were a dialy occurence...glad things are feeling better. You have an awesome 10k PR coming up!

From runningafterbabies on Thu, May 27, 2010 at 21:35:59 from 67.177.9.74

I'm so glad you are feeling better. I am so excited for your race! Your mile splits a couple days back were awesome.

From runningafterbabies on Thu, May 27, 2010 at 21:46:06 from 67.177.9.74

The Provo Freedom Run 10K might be a good option for you. It's definitely not a fast course, but it would be nostalgic as you trudge up 9th East for the last mile. $300 for first place, plus some of the top runners in the area usually show: Kassi A, Julie T. etc

From Toby on Fri, May 28, 2010 at 00:02:23 from 216.194.124.36

Hooray for naps! They make everyone happy!

From Nan on Fri, May 28, 2010 at 15:21:04 from 174.51.250.151

Yeah unfortunately the nap didn't happen. My baby refused it, so I just played with her instead. Mel, the problem with the Provo Freedom Run is that its on Monday and we were planning on camping with Aaron's family Sunday-Wednesday. I think I've narrowed it down to either the 15K in Logan or the half marathon at the Capitol (both on the 3rd).

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