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May 03, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles in 7:14 pace

My babysitter is out of town and since Aaron had service this morning I waited until this afternoon to run.  Left Ali home with Aaron, took the older two kids to a birthday party at Jungle Quest in Thornton and drove to the nearby Platte River trail to run while the kids were partying.  Started my run around 4:30 p.m.  It was pretty hot but at least there was a slight breeze and the occasional passing cloud.  My tummy felt okay for the first couple of miles then started hurting again but not quite as severely as it was hurting yesterday and I only had to take a pit stop once instead of twice like yesterday.  Seems to be getting slightly better.  I avoided dairy products today but it didn't help as much as I'd hoped it would.  I'll keep avoiding the dairy for a few more days and see if that helps. Aside from the tummy discomfort my legs felt pretty good today.  I was a little tight and tired this morning but the day of walking around and getting the blood flowing seemed to loosen things up.

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