10 miles in 7:14 pace My babysitter is out of town and since Aaron had service this morning I waited until this afternoon to run. Left Ali home with Aaron, took the older two kids to a birthday party at Jungle Quest in Thornton and drove to the nearby Platte River trail to run while the kids were partying. Started my run around 4:30 p.m. It was pretty hot but at least there was a slight breeze and the occasional passing cloud. My tummy felt okay for the first couple of miles then started hurting again but not quite as severely as it was hurting yesterday and I only had to take a pit stop once instead of twice like yesterday. Seems to be getting slightly better. I avoided dairy products today but it didn't help as much as I'd hoped it would. I'll keep avoiding the dairy for a few more days and see if that helps. Aside from the tummy discomfort my legs felt pretty good today. I was a little tight and tired this morning but the day of walking around and getting the blood flowing seemed to loosen things up. |