7 miles in 7:51 ave. Felt a little tired so I took a nap while the girls napped this afternoon. Then I went to the gym to lift weights and stretch and work my core.
Somewhere in my first mile this morning I was crossing a street where a woman in a minivan was stopped trying to turn left onto another street. As I was approaching her car she caught my eye as she gave me a big smile and an adamant Thumb Up as if to say "kudos for being out on your morning run, neighbor." It made me smile and feel grateful that I am healthy and able to run every morning in this beautiful life. | 