8 miles out and back on the big dry creek trail. 7:53 average. My legs are feeling a little bit better. My right heel is still a little sore, but it warmed up and felt better after 3-4 miles. The Fall smells are SO yummy right now. One of the houses that backs to the open space must have a wood burning stove because there was this strong campfire smell around mile 2. Then the sagebrush was especially fragrant around mile 3. And the mist coming off the creek was so beautiful too. OH, I'm glad to be back running again. I LOVE running in the fall. | 