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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Three random loops around countryside.  Saw my friend Lindsey and ran with her for a few miles.  It was nice to chat for a bit.  Maybe I'll do a fartlek tomorrow and then just mileage until Saturday when I race!!  I am SO excited to race!! 

Comments
From sam Dean-Howard on Mon, Aug 03, 2009 at 12:39:51 from 90.195.99.35

Nan what distance are you racing? nice run too :)

From Brooke13 on Mon, Aug 03, 2009 at 22:30:08 from 71.174.55.16

What race are you doing? Good luck!!

From Jon on Mon, Aug 03, 2009 at 22:53:25 from 75.169.143.5

Good luck Saturday! It's a great race and I'm sure you'll kick it's butt!

From Nan Kennard on Tue, Aug 04, 2009 at 10:17:44 from 67.165.238.15

Sam and Brooke, I'm running a half marathon this Saturday...super excited.

Thanks Jon!

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