Very easy run. Calf is okay going slow. If I try to pick up the pace, it screams at me. I'm going to have to postpone racing. I was looking forward to running a 10K in Colorado Springs this Saturday, but it would be foolish of me to race with my calf feeling the way it is.
Comments
From Sasha Pachev on Wed, Jul 16, 2014 at 12:56:03 from 192.168.1.1
Good idea to keep it safe and steady. I have observed over the years that safe and steady wins over sporadically heroic, and this extends far beyond running.
How is Aaron doing?
From Nan on Fri, Jul 18, 2014 at 21:54:20 from 50.183.126.167
Hi Sasha, Aaron is doing well. He is digesting well but still has a little bleeding from his remaining 8 inches of disconnected colon. Because of the continued bleeding, he is a bit low in iron, but he just got an iron IV last week so should be feeling better soon.
He has adjusted quite well to life with an ostomy and is thinking he may have it forever, although his natropath still thinks there is a chance he could be reconnected if his colon will completely heal.
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