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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, Feb 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Met up with my fast runner friend Kristen for a nice, quicker paced run around S. Boulder creek path, golf course, bear creek, ect. It was awesome to catch up with her and run a little quicker than usual too; 10 miles in 75 minutes. Kristen is tapering for the LA Marathon next weekend so she needed an "easy short run" which is the same as my "long hard run." Perfect match!

Comments
From jtshad on Thu, Feb 27, 2014 at 13:32:05 from 141.221.191.225

Nice run. Say hi to Kristen for me next time you see her. Great gal and awesome runner.

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