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May 03, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

11 hours.  Hows THAT for sleep?  

For some reason I felt super tired today so I slept in, took a morning nap when Ali did and took another afternoon nap when Ali did.  The closest thing to physical activity today was mowing the lawn this morning, but since my lawn only takes me about 12 minutes to mow, it was barely even a warm up.  Actually I think it helped me loosen up my back.  I had this kink in my upper back muscle next to my spine and I couldn't seem to release it by pushing it to death, but now 4 Motrins and two naps later, its finally feeling a bit better.  I also had a rough headache this morning when I woke up, but the naps have diminished that too.  I think my body is probably fighting something because my kids and husband have all shared this nasty cold and my husband is still trying to kick his.  I hope I don't get it too. I'm certainly sleeping enough to expect that I can avoid it.   

Comments
From Carolyn in Colorado on Sat, Sep 26, 2009 at 18:54:14 from 24.8.167.243

11 hours of sleep = AWESOME! And well deserved. Good luck fighting of the cold that your family has been trying to give you.

From Jon on Sat, Sep 26, 2009 at 22:28:40 from 75.169.145.219

11 hours? I think I got 3 or 4 last night, and that's after running 32 miles! You are lucky and must have a great husband.

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