offspring of a runner

January 2020

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2020
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Member Since:

Sep 12, 2020

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

I don't have any

Short-Term Running Goals:

Running a 5k in under 24 minutes 

Long-Term Running Goals:

To run faster than Chad Robinson

Personal:

My name is Alex Robinson I am a 13 year old boy and I am going to start my running gaols and that is my blog
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
5.000.005.00
Mon, Sep 14, 2020
Slow milesFast milesTotal Distance
1.000.001.00

I did two half mile repeats 4:42 and 4:39.5

Comments
From Eugene on Tue, Sep 15, 2020 at 10:32:09 from 104.189.16.160

welcome to the blog!

Tue, Sep 15, 2020
Slow milesFast milesTotal Distance
1.000.001.00

I got an 11 minute mile on the treadmill

Wed, Sep 16, 2020
Slow milesFast milesTotal Distance
1.000.001.00

2 half mile repeats 4:29,4:28

Tue, Oct 27, 2020
Slow milesFast milesTotal Distance
1.000.001.00

I did 2 half miles and took a break in between first one was 5:04  and the second one was 4:57

 

Wed, Nov 04, 2020
Slow milesFast milesTotal Distance
1.000.001.00

I did 2 half mile repeats with 1 minutes rest 4:29 4:25 I'm running the mile tommorow at school

Totals
Slow milesFast milesTotal Distance
5.000.005.00
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