Today was one of those days where the legs just wanted to go. Plan was to hit the park for some barefoot laps, but I was really feeling it so I stuck to the roads and ran past the park. Ran a 5:14 mile (2:15, 2:59) and then ran back up to the park for some laps. 4 miles, 6:24 average pace. Left shin hurting after the fast mile, jogged it off and it went away. Just paid through the nose for a gym membership, so I'll be hitting the bikes soon and pulling back on mileage.
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