Vestige

May 05, 2024

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Member Since:

Oct 30, 2019

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Since Jan 1, 2020:

400 - 54.1

800 - 2:01.05

1600 - 4:52

3 miles - 15:57

10 miles - 66:14

Chicken Sandwich Mile - 14:12

Powdered Donut Mile - 8:37

 

Short-Term Running Goals:

Don't break.

Get to 30 mpw without my body imploding.

Long-Term Running Goals:

Get Healthy, stay healthy.  Run fast one day.

Personal:

I ran in high school. I ran briefly at SUU, then got busted up pretty good for 3 years. Trying to get back to something decent.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 13, 2020
Total Distance
9.00

Reality check.

1 mile warmup, 5k time trial (16:43), 5 mile cooldown. Basically just got brutally spanked and realized where my fitness is actually at.  I've lost my knack for downhill running, uphill running, and fast running. 16 days to find some performance-enhancing drugs to give me a fighting chance.  LETS GO BABY

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 169.00
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