Convened in a parking lot where countless drug exchanges have undoubtedly taken place. 2 miles warmup trying to clean the rust from the hinges. 5 mile tempo "with" good sir Taliban. 5:55 avg pace, windy both ways, so that blew. 1 mile grandma pace cool down. Happy to be sub 6 but did not feel good at any point... should probably put more time into mobility drills... and also sleep.
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